A letter to the struggling 14 year old

I am posting this with the hope that it helps someone else out there. There is a beautiful, non believing, young woman in my life that I have seen face some immense challenges over the past 6 months. Today, I decided to write her a letter. We will call her Jane.

Jane,

When I was 12 or 13, my mom wrote me a letter. I still have it, and even now, it has an impact on the way I think about others and the way I view myself. I’m far from perfect and I know that I have so much more wisdom to gain, but I want to talk to you. I think this is the best way to do that right now.

I don’t know if you know what I went through in my early high school days and quite frankly I don’t even want to talk about it. It was terrible. It caused me to have to leave public high school and start my online school journey. Looking back, I would not change a thing because it truly shaped who I am and set me up for the life I have today. That was the lowest point of my life. I felt alone, like no one understood, and honestly – no one truly understood how I felt. I tried to find my self-worth in girls that “had it all” or in boyfriends. Clearly, all of those fake friendships and romantic relationships failed and left me with a lot of heartbreaks. I’m thankful that at that point of my life, I had already met Jesus, but it was still so hard. I know that what I struggled with is very different than what you struggled/struggle with. I know that I will never completely understand what is in your heart and the things that you feel. I was on antidepressants, serotonin inhibitors, for 6 years. You and I are very similar in that we both struggled with the two types of depression as opposed to just one. We struggled with situational depression, but we also struggled with clinical, or chemical depression. Chemical depression is something we can either be born with or develop over time. Chemical depression runs in my family, as you may know. Serotonin is a chemical (neurotransmitter) in our brains that send messages to our body that influence our psychological health, sleep, social behavior, and moods. Some people, like the women in my family, make too much serotonin and therefore we have to take serotonin inhibitors to feel “normal”. Even after my situational depression was gone and I didn’t have any symptoms, I still needed medicine because I was actually experiencing physical pain, even though I didn’t feel “depressed”. There is nothing wrong with that. It is the same as a diabetic taking insulin. Basically, you cannot control it.

With all of that being said, there are some things you can control. You can control how you treat people, what you do, and how you help yourself. There are some things you owe to yourself.

You owe it to yourself to accept yourself the way you are. You are the way you are because that is the way you are supposed to be. I promise that there are so many people that think that is beautiful, including myself. If anyone doesn’t, they are probably pretty insecure. Or they are a 13 year old boy whose mother did not teach them the value of a woman and so he thinks all women should look like Victoria’s Secret models and keep their mouths shut.

You owe it to yourself to be kind to those who love you, because in the end, those people are the ones that will be there for you when a boy cheats on you, friends betray you, and it feels like the world is failing you.

You owe it to yourself to accept that you are right where you are meant to be. I know that you are not a Christian, but I PROMISE you, you are right where you are meant to be. You are never too much, and you are always enough.

You do not have to show anyone anything you don’t want to. I can assure you that a cute butt and flat stomach is not what real love is built on, trust me, I’ve tested that theory. Attention is not what fulfilling love is built on. That satisfaction is so temporary. Respect yourself, honor your body. Your future boyfriends and husband will thank you.

With that, I am not saying you have to wait until you are hitched to have sex. I know that is something that turns you off about Christianity; that is not what I am telling you at all. I’m telling you to honor yourself.

Find yourself. Wait for a real man, and let him come to you. I promise that as you grow, you will find that there really are REAL men in this world that want to honor, care for, and treasure a real woman and all that comes along with that. I promise you that finding yourself does not involve finding a relationship. I promise that committing to a boy before you find yourself can greatly hinder your ability to be all you are made to be.

It took me 19 years, 4 hideous, painful, scary breakups, hundreds of nights spent crying, and 32,000 milligrams of a serotonin inhibitor before I found myself. A leader, a strong woman, an educated woman, someone that finds joy in serving others, someone that doesn’t need a man at all, but loves loving one now that she’s found one that treats her the way she deserves. One that doesn’t make me worry or make me feel like I have to compete, one that loves me for so much more than my body, one that is willing to serve me and let me serve him. One that wants to put a ring on my finger even more than he wants to see my boobs. Wait for one like that; you deserve nothing less.

Pursue what you are. If you don’t know what that is, try to find it. The options are endless. You can be whoever you want to be. If there is anything at all that I can do to help in your self-discovery, I want to.

Be honest, be trustworthy, be humble, be kind, be passionate about your dreams and goals. Honesty and transparency are priceless. Your words can never be taken back once they are said, but honesty lives on forever.

If you ever want to talk about God or start that journey, I also want to help. It is so easy. I seriously pray for you every single day. I have met so many people that think they have to change themselves or clean themselves up or give their lives up and everything they want in order to come to Jesus, that is just not how it is. They think it is about a book of rules but it is not at all, it is so much greater than that. It is a relationship, that’s really all it is. A relationship with your creator, acknowledging that he has a plan for your life and that through him, we can dwell in heaven forever. “For I know the plans I have for you, declares the Lord, plans to prosper you and not harm you, plans to give you a hope and a future.” Jeremiah 29:11. God loves you as a father, he wants nothing less than the best for you. He loves you right now, right where you are.

You are beautiful, Jane. You really are. I love you.

“You are all together beautiful, my love; there is no flaw in you.” Song of Solomon 4:7

Cheyenne

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